Get Outside!!

I don’t know about you, but I can tell a huge improvement in how I feel with just a quick few minutes outside. So why is it so hard to make ourselves do it?!? Peel yourself away from that desk and get out – here are some tips on how to make it happen.

#freshairfreshmind #workOUT #outsidebreaktime #proactivenhappy #proactivehappiness #careercoach

https://www.forbes.com/sites/kourtneywhitehead/2019/08/25/10-ways-to-spend-more-time-outdoors-during-the-workweek/?utm_source=newsletters&utm_medium=email&utm_campaign=career#66f1ecea4bd9